Programs

This class is a low impact body workout and great for women of any fitness level. You will learn the fundamentals of belly dance that will include drills to build muscle control and correct posture. You will learn to add graceful fluidity to your moves and see how you put it all together in a dance.

Belly dance is such a beautiful dance of movements and expression. Once you try it you will love the dance forever.

Attire for classes:

Leggings/stretch pants
Bring Belly dance hip scarf or simple wrap for your hip
Belly dance is usually barefoot. You can wear nonslip socks or shoe like ballet flats to protect your feet.
Students should arrive to class by start time due to class being full.