Programs
Includes a strength training segment targeting all major muscle groups with various cardio activities. Designed for all ,with a focus on a healthy lifestyle. Please bring exercise mat and light hand weights.
| Program Type | Adult Fitness |
| Program Subcategory | Aerobic |
| Program Code | - |
| Online Registration | Yes |
| Enrollment Begin Date | - |
| Enrollment End Date | - |
| Instructor(s) |
Jo-Ann Triebwasser
Jo-Ann Triebwasser
|
| Gender | Any Gender |
| Enrollment Minimum | 10 |
| Maximum | 20 |
| Grade Minimum | |
| Maximum | |
| Age Minimum | 14 years |
| Maximum | - |
| Standard Fee | Residency Restriction |
Membership Restrictions |
Amount |
|---|---|---|---|
| Individual | -None- | $65.00 | |
| Individual | |||
| Residency Restriction | -None- | ||
| Membership Restrictions | - | ||
| Amount | $65.00 | ||
| 1st Half of Session | -None- | $35.00 | |
| 1st Half of Session | |||
| Residency Restriction | -None- | ||
| Membership Restrictions | - | ||
| Amount | $35.00 | ||
| 2nd Half of Session | -None- | $35.00 | |
| 2nd Half of Session | |||
| Residency Restriction | -None- | ||
| Membership Restrictions | - | ||
| Amount | $35.00 | ||
| Date | Day | Start Time | End Time | Location |
|---|---|---|---|---|
| 02/10/2025 | Monday | 8:30 AM | 9:30 AM | Gymnasium |
| Monday - 02/10/2025 | ||||
| Start Time | 8:30 AM | |||
| End Time | 9:30 AM | |||
| Location | Gymnasium | |||
| 02/24/2025 | Monday | 8:30 AM | 9:30 AM | Gymnasium |
| Monday - 02/24/2025 | ||||
| Start Time | 8:30 AM | |||
| End Time | 9:30 AM | |||
| Location | Gymnasium | |||
| 03/03/2025 | Monday | 8:30 AM | 9:30 AM | Gymnasium |
| Monday - 03/03/2025 | ||||
| Start Time | 8:30 AM | |||
| End Time | 9:30 AM | |||
| Location | Gymnasium | |||
| 03/10/2025 | Monday | 8:30 AM | 9:30 AM | Gymnasium |
| Monday - 03/10/2025 | ||||
| Start Time | 8:30 AM | |||
| End Time | 9:30 AM | |||
| Location | Gymnasium | |||
| 03/17/2025 | Monday | 8:30 AM | 9:30 AM | Gymnasium |
| Monday - 03/17/2025 | ||||
| Start Time | 8:30 AM | |||
| End Time | 9:30 AM | |||
| Location | Gymnasium | |||
| 03/24/2025 | Monday | 8:30 AM | 9:30 AM | Gymnasium |
| Monday - 03/24/2025 | ||||
| Start Time | 8:30 AM | |||
| End Time | 9:30 AM | |||
| Location | Gymnasium | |||
| 03/31/2025 | Monday | 8:30 AM | 9:30 AM | Gymnasium |
| Monday - 03/31/2025 | ||||
| Start Time | 8:30 AM | |||
| End Time | 9:30 AM | |||
| Location | Gymnasium | |||
| 04/07/2025 | Monday | 8:30 AM | 9:30 AM | Gymnasium |
| Monday - 04/07/2025 | ||||
| Start Time | 8:30 AM | |||
| End Time | 9:30 AM | |||
| Location | Gymnasium | |||
| 04/14/2025 | Monday | 8:30 AM | 9:30 AM | Gymnasium |
| Monday - 04/14/2025 | ||||
| Start Time | 8:30 AM | |||
| End Time | 9:30 AM | |||
| Location | Gymnasium | |||
| 04/21/2025 | Monday | 8:30 AM | 9:30 AM | Gymnasium |
| Monday - 04/21/2025 | ||||
| Start Time | 8:30 AM | |||
| End Time | 9:30 AM | |||
| Location | Gymnasium | |||
| 04/28/2025 | Monday | 8:30 AM | 9:30 AM | Gymnasium |
| Monday - 04/28/2025 | ||||
| Start Time | 8:30 AM | |||
| End Time | 9:30 AM | |||
| Location | Gymnasium | |||
| 05/05/2025 | Monday | 8:30 AM | 9:30 AM | Gymnasium |
| Monday - 05/05/2025 | ||||
| Start Time | 8:30 AM | |||
| End Time | 9:30 AM | |||
| Location | Gymnasium | |||
