Programs
This program is a strength and conditioning camp designed to provide athletes with off-season training. The conditioning will aid an athlete in improving their strength, speed, agility, and flexibility. These physical fitness characteristics will allow a participant to become better skilled and conditioned for his or her sport, increase overall fitness level, as well as provide injury prevention. This program will focus on explosive power, anaerobic and aerobic endurance, along with muscular strength and endurance through basic resistance training techniques, sport specific skills, which will all combine to improve any athletes of any size, age, or sport.
Note:
Session 3 is specifically resistance training in the weight room to build overall strength and muscular endurance. For athletes who participate in cheerleading, wrestling, or any student who wants to build overall strength.
All participants will be provided a T-shirt .
Program Type | Conditioning Camps |
Program Subcategory | - |
Program Code | - |
Online Registration | Yes |
Enrollment Begin Date | - |
Enrollment End Date | - |
Instructor(s) |
Charlie Fowler
Brad Piccirillo
|
Gender | Any Gender |
Enrollment Minimum | 18 |
Maximum | 30 |
Grade Minimum | 9th |
Maximum | 12 |
Age Minimum | - |
Maximum | - |
Standard Fee | Residency Restriction |
Membership Restrictions |
Amount |
---|---|---|---|
Individual | -None- | $150.00 | |
Individual | |||
Residency Restriction | -None- | ||
Membership Restrictions | - | ||
Amount | $150.00 | ||
Sibling Rate | -None- | $125.00 | |
Sibling Rate | |||
Residency Restriction | -None- | ||
Membership Restrictions | - | ||
Amount | $125.00 |
Date | Day | Start Time | End Time | Location |
---|---|---|---|---|
06/30/2025 | Monday | 10:30 AM | 11:30 AM | Shelton Highschool Weight Room |
Monday - 06/30/2025 | ||||
Start Time | 10:30 AM | |||
End Time | 11:30 AM | |||
Location | Shelton Highschool Weight Room | |||
07/03/2025 | Thursday | 10:30 AM | 11:30 AM | Shelton Highschool Weight Room |
Thursday - 07/03/2025 | ||||
Start Time | 10:30 AM | |||
End Time | 11:30 AM | |||
Location | Shelton Highschool Weight Room | |||
07/07/2025 | Monday | 10:30 AM | 11:30 AM | Shelton Highschool Weight Room |
Monday - 07/07/2025 | ||||
Start Time | 10:30 AM | |||
End Time | 11:30 AM | |||
Location | Shelton Highschool Weight Room | |||
07/10/2025 | Thursday | 10:30 AM | 11:30 AM | Shelton Highschool Weight Room |
Thursday - 07/10/2025 | ||||
Start Time | 10:30 AM | |||
End Time | 11:30 AM | |||
Location | Shelton Highschool Weight Room | |||
07/14/2025 | Monday | 10:30 AM | 11:30 AM | Shelton Highschool Weight Room |
Monday - 07/14/2025 | ||||
Start Time | 10:30 AM | |||
End Time | 11:30 AM | |||
Location | Shelton Highschool Weight Room | |||
07/17/2025 | Thursday | 10:30 AM | 11:30 AM | Shelton Highschool Weight Room |
Thursday - 07/17/2025 | ||||
Start Time | 10:30 AM | |||
End Time | 11:30 AM | |||
Location | Shelton Highschool Weight Room | |||
07/21/2025 | Monday | 10:30 AM | 11:30 AM | Shelton Highschool Weight Room |
Monday - 07/21/2025 | ||||
Start Time | 10:30 AM | |||
End Time | 11:30 AM | |||
Location | Shelton Highschool Weight Room | |||
07/24/2025 | Thursday | 10:30 AM | 11:30 AM | Shelton Highschool Weight Room |
Thursday - 07/24/2025 | ||||
Start Time | 10:30 AM | |||
End Time | 11:30 AM | |||
Location | Shelton Highschool Weight Room | |||
07/28/2025 | Monday | 10:30 AM | 11:30 AM | Shelton Highschool Weight Room |
Monday - 07/28/2025 | ||||
Start Time | 10:30 AM | |||
End Time | 11:30 AM | |||
Location | Shelton Highschool Weight Room | |||
07/31/2025 | Thursday | 10:30 AM | 11:30 AM | Shelton Highschool Weight Room |
Thursday - 07/31/2025 | ||||
Start Time | 10:30 AM | |||
End Time | 11:30 AM | |||
Location | Shelton Highschool Weight Room | |||
08/04/2025 | Monday | 10:30 AM | 11:30 AM | Shelton Highschool Weight Room |
Monday - 08/04/2025 | ||||
Start Time | 10:30 AM | |||
End Time | 11:30 AM | |||
Location | Shelton Highschool Weight Room | |||
08/07/2025 | Thursday | 10:30 AM | 11:30 AM | Shelton Highschool Weight Room |
Thursday - 08/07/2025 | ||||
Start Time | 10:30 AM | |||
End Time | 11:30 AM | |||
Location | Shelton Highschool Weight Room |