Programs
Includes a strength training segment targeting all major muscle groups with various cardio activities. Designed for all ,with a focus on a healthy lifestyle. Please bring exercise mat and light hand weights.
| Program Type | Adult Fitness |
| Program Subcategory | Aerobic |
| Program Code | - |
| Online Registration | Yes |
| Enrollment Begin Date | - |
| Enrollment End Date | - |
| Instructor(s) |
Jo-Ann Triebwasser
Jo-Ann Triebwasser
|
| Gender | Any Gender |
| Enrollment Minimum | 10 |
| Maximum | 20 |
| Grade Minimum | |
| Maximum | |
| Age Minimum | 14 years |
| Maximum | - |
| Standard Fee | Residency Restriction |
Membership Restrictions |
Amount |
|---|---|---|---|
| Full Session | -None- | $65.00 | |
| Full Session | |||
| Residency Restriction | -None- | ||
| Membership Restrictions | - | ||
| Amount | $65.00 | ||
| 1st Half of Session | -None- | $35.00 | |
| 1st Half of Session | |||
| Residency Restriction | -None- | ||
| Membership Restrictions | - | ||
| Amount | $35.00 | ||
| 2nd Half of Session | -None- | $35.00 | |
| 2nd Half of Session | |||
| Residency Restriction | -None- | ||
| Membership Restrictions | - | ||
| Amount | $35.00 | ||
| Date | Day | Start Time | End Time | Location |
|---|---|---|---|---|
| 09/24/2025 | Wednesday | 8:30 AM | 9:30 AM | Gymnasium |
| Wednesday - 09/24/2025 | ||||
| Start Time | 8:30 AM | |||
| End Time | 9:30 AM | |||
| Location | Gymnasium | |||
| 10/01/2025 | Wednesday | 8:30 AM | 9:30 AM | Gymnasium |
| Wednesday - 10/01/2025 | ||||
| Start Time | 8:30 AM | |||
| End Time | 9:30 AM | |||
| Location | Gymnasium | |||
| 10/08/2025 | Wednesday | 8:30 AM | 9:30 AM | Gymnasium |
| Wednesday - 10/08/2025 | ||||
| Start Time | 8:30 AM | |||
| End Time | 9:30 AM | |||
| Location | Gymnasium | |||
| 10/15/2025 | Wednesday | 8:30 AM | 9:30 AM | Gymnasium |
| Wednesday - 10/15/2025 | ||||
| Start Time | 8:30 AM | |||
| End Time | 9:30 AM | |||
| Location | Gymnasium | |||
| 10/22/2025 | Wednesday | 8:30 AM | 9:30 AM | Gymnasium |
| Wednesday - 10/22/2025 | ||||
| Start Time | 8:30 AM | |||
| End Time | 9:30 AM | |||
| Location | Gymnasium | |||
| 10/29/2025 | Wednesday | 8:30 AM | 9:30 AM | Gymnasium |
| Wednesday - 10/29/2025 | ||||
| Start Time | 8:30 AM | |||
| End Time | 9:30 AM | |||
| Location | Gymnasium | |||
| 11/05/2025 | Wednesday | 8:30 AM | 9:30 AM | Gymnasium |
| Wednesday - 11/05/2025 | ||||
| Start Time | 8:30 AM | |||
| End Time | 9:30 AM | |||
| Location | Gymnasium | |||
| 11/12/2025 | Wednesday | 8:30 AM | 9:30 AM | Gymnasium |
| Wednesday - 11/12/2025 | ||||
| Start Time | 8:30 AM | |||
| End Time | 9:30 AM | |||
| Location | Gymnasium | |||
| 11/19/2025 | Wednesday | 8:30 AM | 9:30 AM | Gymnasium |
| Wednesday - 11/19/2025 | ||||
| Start Time | 8:30 AM | |||
| End Time | 9:30 AM | |||
| Location | Gymnasium | |||
| 11/26/2025 | Wednesday | 8:30 AM | 9:30 AM | Gymnasium |
| Wednesday - 11/26/2025 | ||||
| Start Time | 8:30 AM | |||
| End Time | 9:30 AM | |||
| Location | Gymnasium | |||
| 12/03/2025 | Wednesday | 8:30 AM | 9:30 AM | Gymnasium |
| Wednesday - 12/03/2025 | ||||
| Start Time | 8:30 AM | |||
| End Time | 9:30 AM | |||
| Location | Gymnasium | |||
| 12/10/2025 | Wednesday | 8:30 AM | 9:30 AM | Gymnasium |
| Wednesday - 12/10/2025 | ||||
| Start Time | 8:30 AM | |||
| End Time | 9:30 AM | |||
| Location | Gymnasium | |||
