Programs
Boost strength, endurance, balance and agility with this high-energy, full-body circuit workout! Rotate through timed stations featuring strength reps, cardio bursts, and functional movements to keep your heart rate up and muscles engaged.
**Mats required
**Mats required
Note:
Please bring exercise mat.
| Program Type | Adult Fitness |
| Program Subcategory | Aerobic |
| Program Code | - |
| Online Registration | Yes |
| Enrollment Begin Date | - |
| Enrollment End Date | - |
| Instructor(s) |
Debbie Russell
Debbie Russell
|
| Gender | Any Gender |
| Enrollment Minimum | 9 |
| Maximum | 25 |
| Grade Minimum | |
| Maximum | |
| Age Minimum | 14 years |
| Maximum | - |
| Standard Fee | Residency Restriction |
Membership Restrictions |
Amount |
|---|---|---|---|
| Full Session | -None- | $80.00 | |
| Full Session | |||
| Residency Restriction | -None- | ||
| Membership Restrictions | - | ||
| Amount | $80.00 | ||
| 1st Half of Session | -None- | $45.00 | |
| 1st Half of Session | |||
| Residency Restriction | -None- | ||
| Membership Restrictions | - | ||
| Amount | $45.00 | ||
| 2nd Half of Session | -None- | $45.00 | |
| 2nd Half of Session | |||
| Residency Restriction | -None- | ||
| Membership Restrictions | - | ||
| Amount | $45.00 | ||
| Date | Day | Start Time | End Time | Location |
|---|---|---|---|---|
| 01/15/2026 | Thursday | 7:05 PM | 8:05 PM | Gymnasium |
| Thursday - 01/15/2026 | ||||
| Start Time | 7:05 PM | |||
| End Time | 8:05 PM | |||
| Location | Gymnasium | |||
| 01/22/2026 | Thursday | 7:05 PM | 8:05 PM | Gymnasium |
| Thursday - 01/22/2026 | ||||
| Start Time | 7:05 PM | |||
| End Time | 8:05 PM | |||
| Location | Gymnasium | |||
| 01/29/2026 | Thursday | 7:05 PM | 8:05 PM | Gymnasium |
| Thursday - 01/29/2026 | ||||
| Start Time | 7:05 PM | |||
| End Time | 8:05 PM | |||
| Location | Gymnasium | |||
| 02/05/2026 | Thursday | 7:05 PM | 8:05 PM | Gymnasium |
| Thursday - 02/05/2026 | ||||
| Start Time | 7:05 PM | |||
| End Time | 8:05 PM | |||
| Location | Gymnasium | |||
| 02/19/2026 | Thursday | 7:05 PM | 8:05 PM | Gymnasium |
| Thursday - 02/19/2026 | ||||
| Start Time | 7:05 PM | |||
| End Time | 8:05 PM | |||
| Location | Gymnasium | |||
| 02/26/2026 | Thursday | 7:05 PM | 8:05 PM | Gymnasium |
| Thursday - 02/26/2026 | ||||
| Start Time | 7:05 PM | |||
| End Time | 8:05 PM | |||
| Location | Gymnasium | |||
| 03/05/2026 | Thursday | 7:05 PM | 8:05 PM | Gymnasium |
| Thursday - 03/05/2026 | ||||
| Start Time | 7:05 PM | |||
| End Time | 8:05 PM | |||
| Location | Gymnasium | |||
| 03/12/2026 | Thursday | 7:05 PM | 8:05 PM | Gymnasium |
| Thursday - 03/12/2026 | ||||
| Start Time | 7:05 PM | |||
| End Time | 8:05 PM | |||
| Location | Gymnasium | |||
| 03/19/2026 | Thursday | 7:05 PM | 8:05 PM | Gymnasium |
| Thursday - 03/19/2026 | ||||
| Start Time | 7:05 PM | |||
| End Time | 8:05 PM | |||
| Location | Gymnasium | |||
| 03/26/2026 | Thursday | 7:05 PM | 8:05 PM | Gymnasium |
| Thursday - 03/26/2026 | ||||
| Start Time | 7:05 PM | |||
| End Time | 8:05 PM | |||
| Location | Gymnasium | |||
| 04/02/2026 | Thursday | 7:05 PM | 8:05 PM | Gymnasium |
| Thursday - 04/02/2026 | ||||
| Start Time | 7:05 PM | |||
| End Time | 8:05 PM | |||
| Location | Gymnasium | |||
| 04/09/2026 | Thursday | 7:05 PM | 8:05 PM | Gymnasium |
| Thursday - 04/09/2026 | ||||
| Start Time | 7:05 PM | |||
| End Time | 8:05 PM | |||
| Location | Gymnasium | |||
