Step, Sculpt, & Abs Thursday**

A choreographed exercise routine of stepping up and down on platform steps, this class gets the heart and lungs in shape and tones the entire body. Body sculpting and ab toning are incorporated into each class.
Please bring 1-5 lb hand weights and an exercise mat. Students must arrive by the start time for this class due to class being full and steppers needing to be set up.

Note:

Please bring 1-5 lb hand weights and an exercise mat.
Students must arrive by the start time for this class due to class being full and steppers needing to be set up.

Program Details
Field Value
Program Type Adult Fitness
Program Subcategory Aerobic
Program Code -
Online Registration Yes
Enrollment Begin Date 4/10/2026 6:00 AM
Enrollment End Date -
Instructor(s)
Deb Mottram
Deborah Bailey
Gender Any Gender
Enrollment Minimum 13
Maximum 18
Grade Minimum
Maximum
Age Minimum 14 years
Maximum -
Program Fees
Standard Fee Residency Restriction Membership Restrictions Amount
Full Session -None-
-None-
$65.00
1st Half of Session -None-
-None-
$37.00
2nd Half of Session -None-
-None-
$37.00
Program Schedule
Date Day Start Time End Time Location
04/30/2026 Thursday 6:30 PM 7:30 PM Dance Studio
05/07/2026 Thursday 6:30 PM 7:30 PM Dance Studio
05/14/2026 Thursday 6:30 PM 7:30 PM Dance Studio
05/21/2026 Thursday 6:30 PM 7:30 PM Dance Studio
05/28/2026 Thursday 6:30 PM 7:30 PM Dance Studio
06/04/2026 Thursday 6:30 PM 7:30 PM Dance Studio
06/11/2026 Thursday 6:30 PM 7:30 PM Dance Studio
06/18/2026 Thursday 6:30 PM 7:30 PM Dance Studio
06/25/2026 Thursday 6:30 PM 7:30 PM Dance Studio
07/02/2026 Thursday 6:30 PM 7:30 PM Dance Studio
07/09/2026 Thursday 6:30 PM 7:30 PM Dance Studio
07/16/2026 Thursday 6:30 PM 7:30 PM Dance Studio